01
A practical limit plan
Set all limits before play. Never borrow to gamble, never chase money already lost and do not use funds reserved for essentials.
◆Disposable-money limit
Review the current rules and availability before continuing.
♠Session time limit
Use the official route and keep personal details secure.
★Loss and deposit limit
Compare the full conditions, not only headline claims.
♣Break and stop triggers
Review the current rules and availability before continuing.
♦Regular reality checks
Use the official route and keep personal details secure.
02
Signs it may be time to seek help
Warning signs include hiding gambling, borrowing money, missing responsibilities, chasing losses, increasing stakes for the same excitement or feeling unable to stop.
Gambling Help Online offers free confidential 24/7 assistance across Australia on 1800 858 858. BetStop is the Australian Government’s national self-exclusion register for licensed online and phone wagering services.
03
Australian support resources
Use the official services below for current support, self-exclusion and legal information.
◆Gambling Help Online — 1800 858 858
Review the current rules and availability before continuing.
♠BetStop — national self-exclusion
Use the official route and keep personal details secure.
★GambleAware NSW — tools and counselling
Compare the full conditions, not only headline claims.
♣ACMA — online gambling guidance
Review the current rules and availability before continuing.
